WILD RICE: THE HEALTHIEST GRAIN

Wild rice is full of nutrients like manganese, phosphorus, magnesium, and zinc.

Wild rice is high in both fiber and protein.

Each bite carries more fiber and protein to your body than brown rice does.

Wild rice is rich in Antioxidants like Vitamin C, Vitamin E, flavanoids and apigenin which has been proven to have anti-cancer properties. All of these combined antioxidants in wild rice may help protect your cells from damage and reduce your risk of disease.

It is also rich in anthocyanin which gives it its dark color and diets high in anthocyanins help reduce inflammation, improve brain function, improve vision, protect your heart, helps manage glucose levels and much more.

Wild rice supports heart health. It’s high fiber and low sodium helps lower "bad" LDL cholesterol reducing the strenuous pressure on your heart, while phytosterols in wild rice also contribute to a healthy cardiovascular system.

Being high in folate, phosphorus and magnesium, wild rice has been used to support healthy pregnancies. Providing folate for healthy brain development and phosphorus for bone strength in both the mom and baby!

Wild rice is full of fiber and a diet high in fiber helps make you feel full while also promoting a healthy gut and preventing constipation.

 Not to mention, wild rice has a low glycemic index, which can help manage blood sugar levels.

Did you know? Wild rice is not actually rice.It's a water-grown grass seed that is grown and harvested in the pristine headwaters of the Mississippi River in Northern Minnesota.

It’s naturally gluten free!

Some people mix wild rice with other rice, but I prefer to eat it on its own to gather all the benefits. I found that I crave eating it because of all the nutrients it provides my body. It has a naturally smoky flavor and chewy texture. I’ve recently increased the fiber in my diet, and have found that it helps me lose weight significantly. I have lost 20 pounds in the last few months that I’ve increased the fiber in my diet!

We are offering organic wild rice on this month’s bulk order! It is $45 for 6 pounds of organic wild rice at $7.50 a pound. There isn’t a better price anywhere online or in the stores and we even beat our price from the last time we offered this amazing wild rice!

I highly recommend you take advantage of this bulk order offer and order some wild rice before the deadline this Friday, November 7 at 12 Noon.

We are we only order wild rice once a year, so it will be a while before we offer it again.

Please note that if you have already placed your order, you can always place additional orders during our two week bulk order ordering window! So free to place an additional order and your orders will be combined automatically!

Thank you so much for supporting Yah’s Manna Grain Co. and Farm! We look forward to seeing you at the drops! Blessings and Shalom!